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The Metabolic Plan: Stay Younger Longer
: :The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives—and the quality of our lives—starting today.After years of dedicated study and research that took him to six continents, Cherniske has arrived at a new paradigm that radically alters our understanding of the aging process and the ...
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PDR for Nonprescription Drugs, Dietary Supplements, and Herbs, 2008 (Physicians' Desk Reference (PDR) for Nonprescription Drugs and Dietary Supplements)
: :The essential guide to OTC medications and moreNonprescription medications are nearly as varied and complex as Rx drugs and with their usage continuing to increase, it s important to stay current on the remedies that your patients are using. The new 2008 PDR for Nonprescription Drugs, Dietary Supplements, and Herbs helps you do that by providing information on OTC drugs, supplements, and herbs that is organized by therapeutic categories and is current and comprehensive.With complete descriptions of the most commonly used OTC medications, you get comprehensive, at-a-glance information such as:Ingredients, ...
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The Official Anti-Aging Revolution: Stop the Clock, Time is on Your Side for a Younger, Stronger, Happier You
: :With medical information doubling every threee and a half years, life spans of 110 to 125 years may soon be a reality. Physicians Ronald Klatz and Robert Goldman, pioneers in this brave new world of anti-aging medicine, combine cutting-edge research and the latest medical breakthroughs on longevityh, with practical ways for integrating this information into readers's daily lives-how they can live longer, better, and healtier-to create the most comprehensive book on life extension in print today. This book offers a clear understanding of the biological processses involved in aging, the ...
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Best Choices from the People's Pharmacy
: :From the trusted authors of the 'People’s Pharmacy' syndicated newspaper column comes an essential reference that empowers readers to make intelligent, informed choices from among the array of treatment options—home remedies, herbal and nutritional supplements, and prescription and over-the-counter drugs—available todayWe can read the newspaper for candid restaurant or movie reviews or consult Consumer Reports for an impartial analysis of the best buys on toasters or automobiles. But where can we find objective evaluations of popular treatments for conditions like arthritis, high cholesterol, and migraines?Joe and Teresa Graedon, the best-selling ...
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Reversing Hypertension: A Vital New Program to Prevent, Treat and Reduce High Blood Pressure
: :Hypertension -- abnormally high blood pressure -- is a cardiovascular disease that affects an estimated 50 million Americans. It strikes without warning, and when left unchecked, can lead to peripheral artery disease, heart attack, stroke, and even death. Now, Dr. Whitaker, one of this country's premier exponents of preventive medicine, advocates a bold and effective program that can reduce or even eliminate dependence on blood pressure medications. He outlines a preventative approach using diet, nutritional supplements, exercise, and other lifestyle alterations to control hypertension and enhance cardiovascular performance.
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Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally
: :People of the nineties want empowerment over illness. And they've got it—if they know the facts! In his new book, Encyclopedia of Nutritional Supplements, naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following: ·deficiency signs / symptoms ·recommended dietary allowance ·beneficial effects ·available forms ·principal uses ·dosage ranges ·safety issues ·interactionsBased on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions ...
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Anti Cancer Cookbook
: :Eat broccoli sprouts to prevent bladder cancer . . . Eat more blueberries to reduce your risk of colon cancer . . . It seems that every day we hear new discoveries about various foods' anti-cancer properties. But the information comes in little bits, from all different directions, and it's hard to know how to put all this information to use in your own diet to reduce your risk of getting cancer. Now, Dr. Julia Greer a physician, cancer researcher, and food enthusiast pulls together everything you need to know ...
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Everything You Need to Know About Enzymes: A Simple Guide to Using Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis
: :We all know that better health doesn't come from one magical, cure-all pill. But what you should know is that it can come from readily available, over-the-counter enzyme supplements. Tom Bohager's Everything You Need to Know About Enzymes offers simple, natural methods for improving your health dramatically without dramatic changes in lifestyle. Bohager's quick course explains how to use enzymes for general god health and to treat specific ailments. As health care costs in the United States soar, more and more people are interested in improving their health through safe, ...
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Dr. Atkins' Vita-Nutrient Solution: Nature's Answer to Drugs
: :THE HEALING POWER OF NUTRITIONAL SUPPLEMENTSLong a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients harness the body's ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true causes of disease instead of temporarily alleviating symptoms, promoting longer-lasting and ...
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The Antioxidant Miracle: Put Lipoic Acid, Pycnogenol, and Vitamins E and C to Work for You
: :Imagine there was an easy way you could keep your heart strong, your mind sharp, and your body youthful. Imagine this program could keep you young, improve your sex life, prevent cancer and heart disease, and keep your skin supple and wrinkle-free. And perhaps best of all, imagine this was something readily available at your local drugstore or natural food store. These and other benefits are the miraculous results of antioxidants. Lester Packer is the world's foremost authority on these natural healers. In The Antioxidant Miracle, he explains for the ...
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