Bestsellers > Books > Aging

I Never Knew I Had A Choice: Explorations in Personal Growth (with InfoTrac®)


by: Gerald Corey, Marianne Schneider Corey


: :Thousands of readers have used this honest and inspiring book to focus on their personal growth and effect personal change. Through their warm--yet thoroughly research-based--discussion of significant dimensions of life, the Coreys help students expand their awareness of the choices available to them. As students work through the text's self-inventories, exercises, and activities and read the first-person accounts of the choices real people have made in response to challenging life events, they will gain insight into their lives, beliefs, and attitudes in a personally ...

Living Well with Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You...That You Need to Know (Living Well)


by: John Mcmanamy


: : Seven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In Living Well with Depression and Bipolar Disorder, he brilliantly blends the knowledge of leading expert authorities with the experiences of his fellow patients, as well as his own, and offers extensive information on: Diagnosing the problem Associated illnesses and symptoms Treatments, lifestyle, and coping The ...

Prozac Nation (Movie Tie-In)


by: Elizabeth Wurtzel


: :In Prozac Nation, Wurtzel describes her harrowing battle with clinical depression before she was finally treated with Prozac. In a society plagued by divorce, economic instability, and AIDS, Wurtzel depicts the growing number of depressed and overmedicated people in America. Review:Elizabeth Wurtzel writes with her finger in the faint pulse of a generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues. A memoir of her bouts with depression and skirmishes with drugs, Prozac Nation still manages to be a witty and ...

Gracefully: Looking and Being Your Best at Any Age


by: Valerie Ramsey, Heather Hummel


: :Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. Gracefully includes: Proven nutrition secrets for staying slim and healthy Professional beauty tips for looking your best Personal visualizations for living ...

The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep


by: William C. Dement, Christopher Vaughan


: :Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book.Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-sick society, ignorant of the facts of sleep--and the price of sleep deprivation. In this groundbreaking book, based on decades of study on the frontiers of sleep science, Dr. William Dement, founder and director of the Stanford University Sleep Research Center, explains ...

Bipolar Disorder: A Guide for Patients and Families (A Johns Hopkins Press Health Book)


by: Francis Mark Mondimore


: :Bipolar disorder can be devastating. It can disrupt relationships and careers, it can wreak havoc on family life, and, when not properly treated, it can be fatal. Since 1999 this compassionate and comprehensive guide has helped tens of thousands of people cope with this complex disease. This, the second edition of Bipolar Disorder, is thoroughly updated and discusses promising new options for diagnosis and treatment along with new information on the disease's genetic components.Bipolar disorder is difficult to diagnose. Dr. Mondimore explains how symptoms ...

The Myth of Osteoporosis


by: Gillian Sanson


: :Bipolar disorder can be devastating. It can disrupt relationships and careers, it can wreak havoc on family life, and, when not properly treated, it can be fatal. Since 1999 this compassionate and comprehensive guide has helped tens of thousands of people cope with this complex disease. This, the second edition of Bipolar Disorder, is thoroughly updated and discusses promising new options for diagnosis and treatment along with new information on the disease's genetic components.Bipolar disorder is difficult to diagnose. Dr. Mondimore explains how symptoms ...

Get It Done When You're Depressed


by: Julie A. Fast, Psy.D., ABPP, John D. Preston


: :Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can’t meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You’re Depressed is to break this cycle. Readers will learn: • How to prepare yourself mentally for working while depressed • ...

Human Development with PowerWeb


by: James W Vander Zanden, Thomas L. Crandell, Corinne Haines Crandell


: :This trusted text features an interdisciplinary, cross-cultural, and contextual perspective on development. Applications to psychology, health care, social work, education, and family dynamics make this a popular choice for schools offering the course to a variety of majors. This rich range of applications, along with instructional design features drawn from cognitive psychology, provides a strong pedagogical framework for learning. The fully revised eighth edition includes more than 1,200 citations from the 21st century, expanded coverage of diversity, new 'Implications for Practice' boxes, and many ...

Acupressure Taping: The Practice of Acutaping for Chronic Pain and Injuries


by: Hans-Ulrich Hecker, Kay Liebchen


: :Combines acupressure and massage to treat pain using elastic tape • Shows how the use of an elastic, adhesive tape works with the body’s own motions to combine the actions of acupressure and massage • Presents both therapeutic and preventative techniques for acute and chronic pain • Contains step-by-step instructions illustrated in full color detailing how to self-treat pain in all parts of the body Sufferers of chronic pain well know the frustration of treatments involving endless rounds of drugs or expensive physical therapy--that ...



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