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YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
: : Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan ...
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Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
: : Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include: •New 'Preface to the 10th Anniversary Edition' •Updates on new fertility technologies •Natural approaches to conception •Updated Resources and Books For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides ...
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The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger
: :'Why do I feel so tired and drained?' You're not alone if you're constantly asking yourself this question. Exhaustion is epidemic in America and 'lack of energy' one of the top five complaints to doctors nationwide. This is because vast numbers of people have lost their connection with the inner energy that is the source of healing and radiant vitality.But now Dr. Woodson Merrell shows us that it doesn't have to be this way. One of the nation's preeminent integrative medicine specialists, Dr. Merrell ...
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The Expectant Father: Facts, Tips and Advice for Dads-to-Be, Second Edition
: :Here is an information-packed guide to all the emotional, financial, and yes, even physical changes the father-to-be may experience during the course of his partner's pregnancy. Filled with advice and practical tips for men, this book reassures, commiserates and informs. New Yorker-style cartoons throughout. Review:An information-packed guide to all the emotional, financial and physical changes the father-to-be may experience during the course of his partner's pregnancy. Incorporating the wisdom of top experts in the field, from obstetricians and birth-class instructors to psychologists and ...
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Look Me in the Eye: My Life with Asperger's
: :New York Times Bestseller“As sweet and funny and sad and true and heartfelt a memoir as one could find.”—from the foreword by Augusten Burroughs Ever since he was young, John Robison longed to connect with other people, but by the time he was a teenager, his odd habits—an inclination to blurt out non sequiturs, avoid eye contact, dismantle radios, and dig five-foot holes (and stick his younger brother, Augusten Burroughs, in them)—had earned him the label “social deviant.” It was not until he was ...
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Eat Right for Your Type
: :New York Times best seller“I found the information in Eat Right For Your Type absolutely fascinating.”- Christiane Northrup, M.D., author of Women's Bodies, Women's WisdomFINALLY, A DIET THAT'S JUST YOUR TYPE!Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat - and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry - and each blood type processes food, handles stress, and ...
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Mayo Clinic Guide to a Healthy Pregnancy
: :This new Mayo Clinic book on pregnancy provides you with practical information and reassurance on pregnancy and childbirth. Compiled by Mayo Clinic experts in obstetrics, it offers a clear, thorough and reliable reference for this exciting and sometimes unpredictable journey. This comprehensive book includes: A month-by-month look at mom and baby In-depth 'Decision Guides' to help you make informed decisions on topics such as how to select a health care provider, prenatal testing options, pain relief for childbirth, and many others An easy-to-use reference ...
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Feeling Good: The New Mood Therapy Revised and Updated
: :The good news is that anxiety, guilt, pessimism, procrastination, low self–esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All–New Consumer's Guide To Anti–depressant Drugs as well as a new introduction to help answer your questions about the many options available for ...
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On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep (On Becoming. . .)
: :The infant management concepts presented in this book have found favor with over two million parents and twice as many contented babies. On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies. The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their ...
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Tuesdays with Morrie: an old man, a young man, and life's greatest lesson
from: CD Unabridged
: :Maybe it was a grandparent, or a teacher. Someone older who understood you when you were young and searching, who helped you see the world as a more profound place, and gave you advice to help you make your way through it. For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago.Maybe, like Mitch, you lost track of your mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn't you like to ...
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