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Good Night, Sleep Tight: The Sleep Lady's Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep and Wake Up Happy
: :Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Practical help is not easy to find, and much of the available advice stresses letting even very young babies 'cry it out,' an option that is not comfortable for many parents. Kim West, known to her clients as The Sleep Lady®, has developed an alternative and effective approach that is gentler on both parent ...
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Natural Childbirth the Bradley Way: Revised Edition
: :Since the Bradley method was first introduced in 1970, a growing number of expectant parents have opted for natural childbirth, knowing that it's safer than medicated or surgical delivery. But where can parents-to-be go for information on how to have a successful Bradley birth? This book provides all the answers, offering sound advice on how to prepare physically for labor and what to expect during each of its stages. Photos & line drawings.
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The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - and More
: :The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with ...
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Intuitive Eating: A Revolutionary Program That Works
: :We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn:*How to ...
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The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (First Year, The)
: :After Gretchen Becker was diagnosed with type 2 diabetes in 1996, she educated herself on every aspect of this chronic condition — by reading medical and scientific books and journals, talking with doctors and listening to her own body. In 2001, she marshaled everything she had learned as a 'patient-expert' into the first edition of this book, which she has now completely updated and revised. The First Year®—Type 2 Diabetes uniquely guides you step-by-step through your first year with diabetes, walking you through everything ...
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Thinking in Pictures, Expanded Edition: My Life with Autism
: :Temple Grandin, Ph.D., is a gifted animal scientist who has designed one third of all the livestock-handling facilities in the United States. She also lectures widely on autism—because Temple Grandin is autistic, a woman who thinks, feels, and experiences the world in ways that are incomprehensible to the rest of us. In this unprecedented book, Grandin delivers a report from the country of autism. Writing from the dual perspectives of a scientist and an autistic person, she tells us how that country is experienced ...
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The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health - Beauty - a Safe Home Environment
: :A necessary resource for anyone interested in alternative approaches to healing, this book contains more than 600 easy-to-follow recipes for essential oil treatments and aromatherapy.
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The What to Expect Pregnancy Journal & Organizer
: :Your Personal Pregnancy Companion A Journal and daily diary to record all those memorable moments in the making of your baby—from the test coming back positive to the first ultrasound. From the first kick to delivery to the first cuddle. An Organizer to keep track of everything pregnancy: practitioner visits and shopping lists, birthing plans and birth announcements, baby names and baby gifts. An All-in-One Place to write down everything you’ll want to remember about the most exciting nine months of your life.
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Lucky
: :Factual account of rape of co-ed. From author of The Lovely Bones.
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'Where Did I Come From?' - The facts of life without any nonsense and with illustrations.
: :Describes the reproductive process from intercourse to birth.
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