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The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
: :The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ ...
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Way of the Peaceful Warrior: A Book That Changes Lives
: :During his junior year at the University of California, while training to become a world-champion gymnast, Dan Millman stumbled on a 94-year-old mentor nicknamed Socrates, a powerful, unpredictable, and elusive character. He taught a way to maximize performance using a unique blend of Eastern philosophy and Western fitness to cultivate the true essence of a champion; Way of the peaceful warrior Millman's first-person account of his odyssey into realms of light, darkness, mind, body, and spirit has since become an international bestseller about the ...
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DietMinder: Personal Diet & Fitness Journal (A Food and Exercise Diary)
: :The DietMinder is a deluxe food and exercise diary. It consists of 240 pages for up to three months of steady record-keeping. (Each day is a two-page spread.) It has a flexible spiral binding for ease in writing and comes in either dark green or salmon colors. At 6 X 8.5 inches the DietMinder is small enough to carry in most purses yet large enough to write in easily. The attractive leatherette cover and vinyl pocket-page (for holding recipes, workout schedules, etc.) are other ...
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When Bad Things Happen to Good People
: :When Harold Kushner’s three-year-old son was diagnosed with a degenerative disease and that he would only live until his early teens, he was faced with one of life’s most difficult questions: Why, God? Years later, Rabbi Kushner wrote this straightforward, elegant contemplation of the doubts and fears that arise when tragedy strikes. Kushner shares his wisdom as a rabbi, a parent, a reader, and a human being. Often imitated but never superseded, When Bad Things Happen to Good People is a classic that offers ...
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The Out-of-Sync Child Has Fun, Revised Edition: Activities for Kids with Sensory Processing Disorder
: :The revised and updated edition of a groundbreaking special-needs activity guide This revised edition of the companion volume to The Out-of-Sync Child includes new activities that parents of kids with Sensory Processing Disorder can do at home with their child, along with updated information on which activities are most appropriate for children with coexisting conditions such as Asperger's, autism, and more.
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Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth
: :Experience the journey to strength, confidence, happiness, fulfillment, and self-understanding. Packaged in a durable holder with a free 8-page deluxe study guide and 6 cassettes. Review:By melding love, science, and religion into a primer on personal growth, M. Scott Peck launched his highly successful writing and lecturing career with this book. Even to this day, Peck remains at the forefront of spiritual psychology as a result of The Road Less Traveled. In the era of I'm OK, You're OK, Peck was courageous enough ...
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You Are What You Eat: The Plan that Will Change Your Life
: :“Slimmer, healthier, and happier . . . that’s my promise to you.” —Dr. Gillian McKeith In this record-breaking international bestseller, Dr. Gillian McKeith, “the world’s most acclaimed nutritionist” (Daily Mail, UK), offers a simple yet revolutionary plan to break bad eating habits and improve your heath and appearance in no time. Dr. Gillian McKeith is known the world over for her ability to turn around even the very worst eaters, and set dieters on the path of living healthier, happier, and slimmer lives. Discover ...
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It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff
: :When you think of what it will take to clean your house, are you so overwhelmed you throw up your hands and cry, 'It's all too much'? Do you dream of having a closet where your clothes aren't crammed in so tightly that you can actually get to them? Is your basement filled with boxes of precious family mementos you haven't opened in ten years but are too afraid to toss? Are your kitchen counters overrun with appliances you've never used? Do your kids ...
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104 Activities That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery, Coping Skills
: :When you think of what it will take to clean your house, are you so overwhelmed you throw up your hands and cry, 'It's all too much'? Do you dream of having a closet where your clothes aren't crammed in so tightly that you can actually get to them? Is your basement filled with boxes of precious family mementos you haven't opened in ten years but are too afraid to toss? Are your kitchen counters overrun with appliances you've never used? Do your kids ...
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
: :Finally, a weight-training book that doesn’t treat women like weaklings! If you believe what most women’s magazines tell you, muscles can be “shaped,” “toned,” and “sculpted” with nothing more than a little dumbbell that weighs less than a can of peas. But muscles aren’t modeling clay, and the only way to transform them is to strengthen them. The New Rules of Lifting for Women is for the woman who’s ready to throw down the “Barbie” weights and start a strength and conditioning program that ...
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