Editorial Review:

Description:
All of the basics of bodybuilding technique in one easy-to-follow video. With this videochr(39)s targeted routines, youchr(39)ll see the results in weeks, not months! Not only will you notice the difference in your appearance, but youchr(39)ll feel better

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Rating: - Do not buy this video
This video is a joke. The video and sound seem like it was produced in someone's garage. Most of the video is wasted time -- people talking, stupid music, etc. In consequence, there's no time to show a lot of exercises, and the ones they do show are glossed over. It could work as comedy, though.