Editorial Review:

Product Description:
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold … to the fullness of arriving at your own door!









Availability: Usually ships in 24 hours

---

Related Items:
     see more

Related Items:

• The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
• Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
• Mindfulness for Beginners
• Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
• The Seeker's Guide (previously published as The New American Spirituality)
• see more

---

Rating: - Arriving at your own door
I have enjoyed reading this little book. I thought the essays would be longer, but I have found the content helpful to include in my morning meditations.

---

Rating: - A book to share with the one you love
This is a small book filled with great wisdom though there are just a few sentences in each lesson. You learn about mindfulness easily.
I have been reading this book loud to my husband this summer and it has created a mindfulness bond between us.
I do recommened this little book.

---

Rating: - Great little book
I have only just received the book. I can tell it is going to be a keeper!

---

Rating: - A Polished Gem
A thought provoking, meaning filled book. The type of book you can carry with you and read a passage when you can or placed somewhere in your home so it reminds you to pick it up and read a passage every day. Makes a wonderful gift.

---

Rating: - Lovely Gem of a Book
Watch Video Here: http://www.amazon.com/review/R1KY4RUSMO5PFN *****
This little book is lovely as a gift for someone, especially yourself. It contains excerpts from Jon Kabat-Zinn's masterpiece "Coming to Our Senses", a tome about mindfulness and meditation. In this video I open the book, show you the layout and read two different quotes. I've kept the video to about two minutes in length. This is a book that anyone interested in living more serenely and more alive can enjoy, whether or not you've had the pleasure of reading the main book that it was excerpted from. Highly recommended!
*****