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The Firm: Total-Body Workout with Weights Volume 6 (Aerobic Interval Training)
from: The Firm
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Fitness Formula: Step Aerobic and Abdominal Workout
:Description:Kari has designed a unique, effective and fun step program to help you burn calories and improve muscle tone. Most importantly, she inspires desire and commitment to help you reach your fitness goals. Winner 'Best Step Video' - Self Magazine The Tops of the Tapes, 'The Best Videos Made to Move You'. - Longevity Mag 'Best Buys in Exercise Videos' - Consumers Digest
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Buns of Steel 2: Step Workout
: :Buns of Steel 2 with Marsha Macro. Step workout; intense target toning with low-impact aerobics. Buns of Steel 2 will strengthen, tighten, tone and firm your buttocks and thighs like nothing else. Step by step, it's the fastest way to firm! Team the aerobic benefits of jogging with the low-impact gains of walking, make it fun and you've got the STEP WORKOUT! Marsha Marcro's easy to follow program is spirited, effective and fun! Grab a pair of aerobic shoes and a platform (home made or purchased) and get ready to ...
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Low Impact Aerobics & Light Weight Training
: :Buns of Steel 2 with Marsha Macro. Step workout; intense target toning with low-impact aerobics. Buns of Steel 2 will strengthen, tighten, tone and firm your buttocks and thighs like nothing else. Step by step, it's the fastest way to firm! Team the aerobic benefits of jogging with the low-impact gains of walking, make it fun and you've got the STEP WORKOUT! Marsha Marcro's easy to follow program is spirited, effective and fun! Grab a pair of aerobic shoes and a platform (home made or purchased) and get ready to ...
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The Firm Aerobic Workout With Weights / Volume One
from: Meridian Films
: :Buns of Steel 2 with Marsha Macro. Step workout; intense target toning with low-impact aerobics. Buns of Steel 2 will strengthen, tighten, tone and firm your buttocks and thighs like nothing else. Step by step, it's the fastest way to firm! Team the aerobic benefits of jogging with the low-impact gains of walking, make it fun and you've got the STEP WORKOUT! Marsha Marcro's easy to follow program is spirited, effective and fun! Grab a pair of aerobic shoes and a platform (home made or purchased) and get ready to ...
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Jane Fonda's Step Aerobic and Abdominal Workout [VHS Tape] (1992) Fonda, Jane
: :Buns of Steel 2 with Marsha Macro. Step workout; intense target toning with low-impact aerobics. Buns of Steel 2 will strengthen, tighten, tone and firm your buttocks and thighs like nothing else. Step by step, it's the fastest way to firm! Team the aerobic benefits of jogging with the low-impact gains of walking, make it fun and you've got the STEP WORKOUT! Marsha Marcro's easy to follow program is spirited, effective and fun! Grab a pair of aerobic shoes and a platform (home made or purchased) and get ready to ...
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Startin Simple: Easy Aerobics
: :Buns of Steel 2 with Marsha Macro. Step workout; intense target toning with low-impact aerobics. Buns of Steel 2 will strengthen, tighten, tone and firm your buttocks and thighs like nothing else. Step by step, it's the fastest way to firm! Team the aerobic benefits of jogging with the low-impact gains of walking, make it fun and you've got the STEP WORKOUT! Marsha Marcro's easy to follow program is spirited, effective and fun! Grab a pair of aerobic shoes and a platform (home made or purchased) and get ready to ...
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The Firm: Volume 1 Total-body Aerobic Workout with Weights
from: Meridian Films
: :Buns of Steel 2 with Marsha Macro. Step workout; intense target toning with low-impact aerobics. Buns of Steel 2 will strengthen, tighten, tone and firm your buttocks and thighs like nothing else. Step by step, it's the fastest way to firm! Team the aerobic benefits of jogging with the low-impact gains of walking, make it fun and you've got the STEP WORKOUT! Marsha Marcro's easy to follow program is spirited, effective and fun! Grab a pair of aerobic shoes and a platform (home made or purchased) and get ready to ...
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Nude Aerobics 3
: :Buns of Steel 2 with Marsha Macro. Step workout; intense target toning with low-impact aerobics. Buns of Steel 2 will strengthen, tighten, tone and firm your buttocks and thighs like nothing else. Step by step, it's the fastest way to firm! Team the aerobic benefits of jogging with the low-impact gains of walking, make it fun and you've got the STEP WORKOUT! Marsha Marcro's easy to follow program is spirited, effective and fun! Grab a pair of aerobic shoes and a platform (home made or purchased) and get ready to ...
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Weight Watchers: Low Impact Aerobics
: :Buns of Steel 2 with Marsha Macro. Step workout; intense target toning with low-impact aerobics. Buns of Steel 2 will strengthen, tighten, tone and firm your buttocks and thighs like nothing else. Step by step, it's the fastest way to firm! Team the aerobic benefits of jogging with the low-impact gains of walking, make it fun and you've got the STEP WORKOUT! Marsha Marcro's easy to follow program is spirited, effective and fun! Grab a pair of aerobic shoes and a platform (home made or purchased) and get ready to ...
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