Addiction-Free--Naturally: Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs, Cocaine, and Narcotics
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Sales Rank: 160204
Binding: Paperback
Dewey Decimal Number: 616.8606
EAN: 9780892818921
ISBN: 0892818921
Label: Healing Arts Press
Manufacturer: Healing Arts Press
Number Of Items: 1
Number Of Pages: 272
Publication Date: February 15, 2001
Publisher: Healing Arts Press
Release Date: February 01, 2001
Sales Rank: 160204
Studio: Healing Arts Press
Editorial Review:Product Description:The first comprehensive guide to overcoming addictions by using natural remedies that rebuild health for both body and mind from the inside out.
• Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence remedies, color therapy, acupressure, and more.
• Addresses many different substances, such as caffeine and chocolate, and discusses how the body deals with withdrawal, detoxification, and repatterning.
• The natural remedies included in this book can be used in conjunction with conventional therapies.
• By well-known author Brigitte Mars, who has 30 years of experience with natural therapies and is the formulator for UniTea Herbs.
Addiction is one of the most serious health issues facing our twenty-first century culture. Modern lifestyles encourage us to consume excessive amounts of caffeine and sugar and to unwind from our stressful lives with tobacco or alcohol. Left untreated, some addictions can cause metabolic damage, leading to heart disease, high blood pressure, and immune disorders--as well as causing nutritional deficiencies, fatigue, and depression.
Addiction-Free--Naturally offers gentle but effective ways to ease cravings and nourish the body, as well as information on cleansing the body of accumulated toxins and using natural remedies for stress relief. The remedies can be used in conjunction with conventional therapies, such as psychotherapy or Alcoholics Anonymous meetings. The author also offers advice on designing a personal program to break addiction and finding a health care professional or program to offer expert guidance as you walk the road to recovery.
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Rating: 
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they need to read it
..just wish he would read it now! It does no good for me to read it and badger him about all i discovered that could help him fight his addiction. He needs to realize he has a problem first and WANT to change!!
Rating: 
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Thank you Brigitte
Addiction-Free Naturally has been an incredible resource. I have suffered from addiction for many years, and I find Mar's book an incredible resource. She encourages a program of recovery, including support networks, nutritional info, aromatherapy, acupuncture and pressure and herbal therapy as well. I had the delightful opportunity to meet Brigette when I lived in Boulder. I see that she had continued her studies and practice of her healing arts. I look forward to more books by Mars.