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Rating: - Worthwhile investment
Thoroughly found this book most useful. I would loved to have had it a long time ago. Calorie counting is the most profitable way to lose pounds and this book is very thorough.

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Rating: - Eat This Not That
Excellent for those who eat out a lot. Many excellent exchange ideas. But, it's not what I expected. I almost never eat out (a few times per year). The print is tiny and often in a color that is difficult to read.

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Rating: - CAlorie, Fat & Carbohydrate
I have found this book incredibly difficult to use. It contains a lot of information, but the way the book is set up, it is not user friendly. The information is not easy to access.

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Rating: - Great Reference
This is an excellent guide for those of us forced to watch our calories and carbs as a result of surgery or sickness. Easy to use and very thorough. Also offers a web site for recent updates and local chains.

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Rating: - Cute little Calorie, Fat and Carb Booklet, 2008
This booklet is just the right size to put in your purse or bag. I use it daily to maintain my weight or count calories when I want to lose weight. It is very colorful and very easy to use with lots of information about current foods we eat every day.